Aging As A Spiritual Practice

Wednesday Series: February 5, 12, and 19, 2025 6:00pm – 7:30pm

Presented Via Zoom by Elizabeth Lewis

Open yourself to midlife and beyond as an unprecedented period of growth, fulfillment and inner renewal. Learn how to focus on positive aspects of aging that transcend culture, age and time. In this workshop we will explore how to let go of age-related grief and aging-related fears, some practical guidelines and practices for choosing peace throughout life, the role resilience plays in graceful aging, creative envisioning and redefining purpose, and how to relax, look deeply and let go in the dying process. This workshop experience will include: guided meditations; writing exercises; private time for reflection; the learning of resilience tools that can aid in acceptance and letting go; and more. 

Elizabeth will present each week via Zoom. Attendees are welcome to come to St. Anthony’s to watch the presentation together and engage in small group discussions or participate via Zoom (we will do our best to include everyone in small group discussion).

Elizabeth Lewis is a motivational speaker, personal development coach, grief support specialist and spiritual counselor whose areas of expertise include resilience building, forgiveness facilitation, healing art and writing, and trauma healing. Recognizing that there is no “one-size-fits-all” path to wellness and a sense of wholeness, Elizabeth has pursued extensive training and certification in diverse approaches to resilience, healing and growth. Elizabeth also draws on her personal resilience and experience in overcoming trauma to help her clients find their own best path to wellness. For more information on Elizabeth and her work, visit:

Wednesdays: February 5, 12 and 19, 2025 6:00pm – 7:30pm

You are invited to come to St. Anthony’s to watch the Zoom presentation and participate in small group discussion. You also have the option to wholly participate via Zoom.

To register, call 715-443-2236, email info@sarcenter.com, or click here.