Monday Mat Yoga
For more information or to sign up, visit https://tinyurl.com/growapractice
For more information or to sign up, visit https://tinyurl.com/growapractice
To sign up or for more information go to https://tinyurl.com/growapractice
Meets on the 2nd and 4th Tuesday of the month. Current selection- “Tattoos on the Heart: The Power of Boundless Compassion” by Gregory Boyle; For twenty years, Gregory Boyle has run Homeboy Industries, a gang-intervention program located in the Boyle Heights neighborhood of Los Angeles, the gang capital of the world. In Tattoos on the Heart, […]
Facilitated by: Candace Bahr In this monthly group Candace will share a different technique each month that you can take with you & practice in your everyday life. Some techniques that will be shared are breathing methods, guided imagery, walking meditation and other practices to relax the body and mind and help reduce stress. What […]
For more information or to sign up, visit https://tinyurl.com/growapractice
To sign up or for more information go to https://tinyurl.com/growapractice
What Do You Seek?