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Facilitated by Candace Bahr and Various Local Presenters Community and Connection:Participating in creative groups or workshops can provide a sense of belonging and support, fostering connections with others on a similar journey. Specific examples of creative activities: Dance and Movement:Expressing oneself through dance can be a fun and empowering way to connect with the body […]
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Facilitated by: Candace Bahr In this monthly group, Candace will share a different technique each month that you can take with you & practice in your everyday life. Some techniques that will be shared are breathing methods, guided imagery, walking meditation, and other practices to relax the body and mind and help reduce stress. What […]
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